Sweet Potato and Black Bean Tacos

Things I did over the weekend include: bake a bundt cake, drink champagne, cohost my sister's bridal shower, drink champagne, cry over the Seahawks loss, drink more champagne, make batch number two thousand and sixty of these sweet potato tacos, so that I could photograph them for the blog... even though the sun was going down and the light was terrible and the photos aren't great and I used parsley to look like cilantro because I was out and didn't plan ahead (#reallife), I needed to share this recipe with you! You can now make this one recipe for the rest of your lives and never have to plan dinner again. You�re welcome... I'm gonna go drink some champagne now. 


These tacos are nothing fancy, and maybe you�re like, eh, whatever, there are a zillion sweet potato tacos online, grow up. BUT YOU GUYS, these tacos have made up about 80% of my diet since November. I seriously can�t stop, won�t stop with sweet potato tacos right now. I�ve made these tacos a few times a week for a few months, and when I do, I try to roast extra sweet potatoes, which I then eat for lunch every day. Seriously, I eat them probably 4 days a week. Is that good for you? I have no clue� I�m afraid to look it up. If you are what you eat, I�m definitely turning into a sweet potato. Hopefully one of those long skinny svelte ones, not one of the big round plump ones.

Aside from my daily sweet potato habit, I�m obsessed with these tacos for a few reasons: first, they�re super easy even on a weeknight, even on a weeknight when you go to the gym and don�t start making dinner until 8PM. B: I typically have most of the ingredients on hand, but maybe that�s because I know I�m gonna make them every chance I get. Third: I love the flavor combo of sweet, spiced sweet potatoes with savory black beans, citrusy guac, and salty feta cheese. And finally: this is the one meatless dinner that I�ve been able to get Evan on board with!

If you make these tacos, be sure to roast an extra sweet potato, because I have another recipe coming up soon that uses the leftovers! Hint: It�s January appropriate for all you resolutioners. Hint hint: It�s a salad. But today: tacos!

Sweet Potato and Black Bean Tacos
Makes approx. 8 tacos

Corn tortillas
Black Beans (see below)
Sweet potatoes (see below)
Guacamole (with lime or lemon juice!!)
Feta
Cilantro
Sour Cream (if desired)

Warm corn tortillas in a hot skillet or in the oven. Fill with ingredients in order listed.

For the roasted sweet potatoes
1 large sweet potato, peeled and cubed into dice-sized chunks
2 tablespoons olive oil
1/2 tablespoon pure maple syrup
1 teaspoon cumin
1 teaspoon chili powder
1/4 teaspoon salt
black pepper

Preheat oven to 425 degrees F. Spread sweet potatoes on a foil lined baking sheet. In a small bowl, whisk together oil, syrup, cumin, chili powder, salt, and a crack of fresh black pepper. Drizzle over sweet potatoes, and toss to coat. Cook for 15-20 minutes, flipping once, until tender. Check on them for the last 5 or so minutes to be sure they�re not burning.

For the black beans
olive oil
half an onion, diced
1 mild pepper (like poblano), diced
1 clove garlic, minced
1 can black beans, drained
salt and pepper

Heat a drizzle of olive oil in a skillet over medium. Add onion and pepper, and cook until onion is just starting to brown. Add garlic, and cook another minute or two longer. Add beans, and cook for a minute, lightly smashing the beans with the back of a spatula. Salt and pepper to taste.

Winter fare from Mexico on CBC's Weekend Morning Show

Yesterday I had the pleasure of presenting these two lovely winter dishes on CBC's Weekend Morning Show with host Terry MacLeod.    

 They are surprising easy to prepare and with wonderful results.  I used the cheese from the Dairy Fairy for the Queso Fresco. 

Black Bean Soup with Orange Zest: Sopa de Invierno

Ingredients
2 tablespoons olive oil
1 medium onion, chopped
1 large clove garlic, minced
2 teaspoons ground cumin
2 cups cooked black beans (if using canned beans rinse them well)
� cup freshly squeezed orange juice
1 teaspoon orange zest
1 cup chicken stock
1 tablespoon fresh lime juice, or to taste
� cup plain yogurt
 chopped cilantro and scallions for garnish
Salt, to taste

Preparation

In a large saucepan, heat the oil, add the onion and cook, stirring, until wilted and just beginning to brown. Add the garlic and cumin and cook, stirring, for 1 minute. Add the beans, orange juice and zest, chicken stock, lime juice and yogurt and cook until heated through.

Using an immersion blender, puree the stock to the desired consistency.

Serve hot, garnished with chopped cilantro and scallions. Makes 4 first course servings.

Cheese-filled Sweet Potato Patties: Tortitas de Camote

In most of Mexico, these fried patties are made with white potatoes, whereas in Veracruz they are made with sweet potatoes or yucca. This cheese-filled version is more versatile than most, because it can be served as an hors d'oeuvre as well as a side dish.

Ingredients:

* 2 pounds sweet potatoes
* 1 cup all-purpose flour
* salt to taste
* 1 pound queso fresco, farmer cheese or ricotta (not ricotta salata)
* Corn oil or vegetable oil for frying

Preparation:

Scrub the sweet potatoes, boil in their jackets until tender, cool and peel. Alternatively, prick them with a fork in several places, cook until tender in the microwave, cool and peel.

In a mixing bowl, mash the sweet potatoes, adding salt to taste, with a potato masher or fork to a smooth consistency. Add the flour and combine well. The dough should have a uniform consistency.

Using moist hands, shape into 8 large balls (for side dish servings) or 12 smaller ones (for appetizers or hors d'oeuvres.) Poke a hole into each and stuff it with about 2 teaspoons cheese for the smaller size or 1 tablespoon for the larger. Re-form the dough around the cheese to cover, and gently flatten each ball into a patty.

Fry the patties in about 1 �" - 2" hot oil, turning once, until golden brown on both sides. Drain on paper towels. Makes 12 as an appetizer, hors d'oeuvre or buffet item.

Enjoy!

Cinco de Mayo Fiesta Recipes

It's fiesta time! Here's a little roundup of some of my favorite Mexican-inspired recipes for Cinco de Mayo! 

Having a Cinco de Mayo brunch? Serve Baked Tortilla Cup Huevos Rancheros and these awesome Black Bean and Chorizo Egg Tortas!

Every fiesta needs BEBIDAS! Put out a bucket of Mexican beers, Jarrito & Tequila To-Gos, and of course, whip up a batch of Coconut Margaritas! 

For snacks, put out a big bag of tortilla chips (my favorite are Juanita's!), some Totally Grilled Guac, and some cheesy Aperitivo de Frijol!

Taco bar? Be sure to add this spicy/tangy shredded beef for Machaca tacos! 

It turns out, I don't have any Mexican dessert recipes on the blog! Crazy! You know what else is crazy? I've never had tres leches cake. Like, ever. Never even one bite. I'm thinking of changing that real soon, and here are a few contenders:

• Shutterbean: Coconut Tres Leches Cake 
• The Candid Appetite: Classic Tres Leches Cake
• Chez Us: Coconut & Lime Three Milk Cake
• How Sweet Eats: Banana Bread Tres Leches Cake 

Baked Tortilla Cup Huevos Rancheros

Evan was sick all weekend, so I made him his favorite chipotle chicken tortilla soup. Which meant I had a jar of chipotle peppers in my fridge, along with half a lime, cilantro, cotija, corn tortillas, and of course, sour cream (which, let�s be real, I always have in my fridge). I also had a can of black beans in the cupboard, and a brand new jar of Mel�s homemade salsa.

I went to bed Saturday night planning Sunday�s brunch, those ingredients dancing in my mind (seriously� who needs sugar plums). First I was thinking a scramble, then maybe something like chilaquiles, or maybe a fried egg tostada type deal. But just before I drifted off to sleep, it came to me: baked eggs in tortilla cups, with mashed chipotle black beans. EUREKA!

I woke up super early Sunday morning (ok, like 8am�which because of the time change should have been 9am, but whatever�I�m not an early riser), feeling like a freaking genius for the idea I had come up with. So I decided to just do a real quick search on the ol� internetz to find some tips for tortilla cups and egg baking� and the Google search �tortilla cup baked eggs� popped up a recipe that was pretty much exactly what I had dreamt up. The top search result.

Like� get out of my head, Bon Appetit! 

So, while I thought this recipe was totally unique and completely my own, it turns out tortilla cups filled with mashed black beans and top with a baked egg exists, outside of my head. They even used chipotle. C�MON, YOU GOTTA BE KIDDING ME!
 

Anyway. These are super easy to throw together, and an awesome brunch party idea, since you can make individual little egg cups for everyone. Or you can make them for breakfast for yourself, then eat all 6 of them throughout the day� that�s also a thing that can happen.

Baked Tortilla Cup Huevos Rancheros
Adapted from this recipe
 

Olive oil 
Six 6-6.5-inch corn tortillas (soft taco size)
1 can black beans, drained and rinsed
1-2 chipotle peppers in adobo, diced + extra sauce adobo sauce
1 teaspoon ground cumin 
Salt
3/4 cup grated cheese (jack, cheddar, etc)
6 large eggs 
Salt & pepper

Toppings:
Sour cream
Cilantro
Salsa
Lime
Crumbled cotija cheese

Preheat oven to 350. Brush six 10-ounce custard cups with oil (or cooking spray), or use large muffin tins (not regular cupcake size). 

Wet and wring out a paper towel, and wrap around stacked tortillas. Microwave until warm and pliable, about 30 seconds. Gently press 1 tortilla into each cup, and brush with oil (or spray).

Add beans, a splash of oil, the chipotle peppers and sauce (add more or less, depending on your heat tolerance), cumin, a pinch of salt, and � of the grated cheese to a bowl, and mash with a fork or pastry blender.

Spoon bean mixture into bottom of each tortilla cup.

Crack 1 egg into each tortilla cup on top of the beans, being careful not to let it spill over the edge. Sprinkle each with salt and pepper, and the remaining grated cheese.

Bake uncovered until whites are set, about 25-27 minutes. Serve with suggested toppings.

Southwest Quinoa Burrito Bowl...Salad

Some of my gal pals are really into the no-salad-salad, as they call it. The no-salad-salad is basically a big bowl of salady stuff that isn't leafy green and lettuce-like. They throw in a whole bunch of veggies, beans, and baby corn. 

Ugh. Can I tell you something? I hate baby corn. It totally freaks me out. When I was a little kid I loved it...until one time, at a fancy restaurant (ahem, it was the O'Callahan's restaurant at the Shilo Inn in The Dalles, OR... which I thought was like, the fanciest of fancy...it wasn't) I yoinked a baby corn off of Mel's plate when she wasn't looking, and it was pickled or something, and it tasted awful, and I threw up. I've been super anti baby corn ever since that day. PS. this is totally not food-blog friendly, but I have a lot of stories that end with "and then I threw up." 

But I digress, this post really has nothing to do with baby corn or my wimpy stomach. It's all about no-salad-salad.

So anyway, whenever I try to make the standard no-salad-salad, I feel like it doesn't come out quite as good as when my friends do it. It feels like a big, jumbled, incoherent mess. That's why I like themed no-salad-salads. Like Greek-style salads loaded with chickpeas, cucumbers, tomatoes, and olives. Or, my favorite: a no-salad-salad with southwest flair. Otherwise known as a burrito bowl. Can we just call it a Southwest Quinoa Burrito Bowl�Salad? 

This one has so much goodness in it: sweet corn fresh off the cob (not the baby variety, thankyouverymuch), avocado, green onions, tomatoes, cilantro, black beans, and cotija cheese, all doused with fresh squeezed lime juice. You could definitely eat this as is. Or you could make it even better by tossing it with quinoa and a creamy southwest sauce. I vote you do that. I vote you do that right now. 

Southwest Quinoa Burrito Bowl Salad

Serves 4

Creamy Southwest Sauce

1/2 cup sour cream

1 teaspoon honey

1 tablespoon water

1/2 teaspoon of each: cumin, chili powder, garlic powder, onion powder, oregano

Splash hot sauce (I use Tapatio) 

Juice from half a lime

Salt & pepper to taste

For sauce, whisk together sour cream through hot sauce, until smooth and creamy. Save the other lime half for salad. Salt & Pepper to taste. 

Salad 

1 cup uncooked quinoa

1 can black beans, drained & rinsed

1 large tomato, diced

1 avocado, diced

Fresh corn off the cob from 1 ear

2-3 green onions, sliced

1/2 cup cilantro, chopped

1/3 cup crumbled cotija cheese

Juice from half a lime

Creamy Southwest Sauce

Cook quinoa: Rinse until water runs clear, drain. Add to a medium pot with 2 cups of water and a pinch of salt and bring to a boil. Cover, reduce heat to medium low and simmer 15 to 20 minutes, until water is absorbed. Fluff with a fork and cool before mixing with salad. 

Stir together black beans through cotija cheese, and toss with lime juice. Add cooled quinoa, and stir until just combined (gently, so you don't moosh up the avocado). Salt and pepper to taste. To eat, either mix in the sauce, or add sauce to each serving.