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| Image credit: The Works |
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Showing posts with label Food reward Fridays. Show all posts
Showing posts with label Food reward Fridays. Show all posts
Friday, October 30, 2015
Friday, June 19, 2015
Friday, May 15, 2015
Friday, March 6, 2015
Food Reward Friday
This week's lucky "winner"... donuts!!
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| Krispy Kreme donuts being made. Hopefully this image isn't appetizing enough to make you want donuts. |
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Friday, February 20, 2015
Friday, January 30, 2015
Friday, January 23, 2015
Friday, January 2, 2015
Friday, December 26, 2014
Friday, December 12, 2014
Friday, December 5, 2014
Friday, October 24, 2014
Friday, October 10, 2014
Friday, September 19, 2014
Friday, June 13, 2014
Friday, March 14, 2014
Friday, February 28, 2014
Food Reward Friday
This week's lucky "winner"... Kirkland Signature Cashew Clusters!!
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WHS reader Brad Dieter mentioned these on Facebook the other day:
Nutrition tip of the day. Do not buy Cashew Clusters from Costco. You will eat an entire bag in one fell swoop. Sweet, salty, crunchy, and calorie dense, the perfect storm in Stephan Guyenet's model of overeating. I have n=1 data as proof.
n=1 quickly turned into n=6 as other people chimed in, including myself. I can attest to the fact that Cashew Clusters are like crack. Here's more evidence from their Amazon reviews:
"Addiction with less guilt!" These things are SO freaking good!!!... I'm eating some right now and I am having trouble keeping my hand out of the bag long enough to write this review!
"Delicious". I gave this as a gift to my girl friend... She loved it ! Heard there wasn't much sugar either. Seems the nuts were crispy and the clusters were very addicting, in a nice way. It lasted only for 6 days. [SG- each bag contains 4,800 calories]
"Buy these and you will be hooked for life!" One word "NUMMY!"... Very addicting.
Cashew Clusters are only about 11 percent sugar by calories, with the other 89 percent of calories coming from whole nuts and seeds. They're probably a healthy snack if you can eat them in moderation. Can you?
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Friday, November 29, 2013
Friday, August 9, 2013
Food Reward Friday
This week's lucky "winner"... cola!
Thirsty yet? Visual cues such as these are used to drive food/beverage seeking and consumption behavior, which are used to drive profits. How does this work? Once you've consumed a rewarding beverage enough times, particularly as a malleable child, your brain comes to associate everything about that beverage with the primary reward you obtained from it (calories, sugar, and caffeine). This is simply Pavlovian/classical conditioning*. Everything associated with that beverage becomes a cue that triggers motivation to obtain it (craving), including the sight of it, the smell of it, the sound of a can popping, and even the physical and social environment it was consumed in-- just like Pavlov's dogs learned to drool at the sound of a bell that was repeatedly paired with food.
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Thirsty yet? Visual cues such as these are used to drive food/beverage seeking and consumption behavior, which are used to drive profits. How does this work? Once you've consumed a rewarding beverage enough times, particularly as a malleable child, your brain comes to associate everything about that beverage with the primary reward you obtained from it (calories, sugar, and caffeine). This is simply Pavlovian/classical conditioning*. Everything associated with that beverage becomes a cue that triggers motivation to obtain it (craving), including the sight of it, the smell of it, the sound of a can popping, and even the physical and social environment it was consumed in-- just like Pavlov's dogs learned to drool at the sound of a bell that was repeatedly paired with food.
Read more �
Friday, August 2, 2013
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