Easy Comfort Food on CBC's Weekend Morning Show

Easy Comfort Food

This morning I am presenting the following recipes for CBC's Weekend Morning Show, with host Terry MacLeod.  

Both dishes are so easy to prepare, that I made them this morning in short order.  

Local honey from Beeproject Apiaries can be purchased directly through them.  They will deliver, within a reasonable distance. 

1.Honey Saut�ed Zucchini (with Lavender)

1-2 sliced zucchinis (sliced on the bias)

� + tsp creamed honey (I used wonderful Bee Project CreamedHoney www.beeproject.ca)

pinch lavender flowers (optional)

Heat a saut� pan and add the honey and then the lavender.  Add the zucchini slices and cook until done.  Serve. 

2. Baked Cheesy Pasta

(for a large baking dish)

2 pkgs short pasta (farfalle, penne, shells, etc.)

1 large tin diced tomatoes

1 head roasted garlic

1-2 onions, sliced

1-2 dried red chilies, crushed

1 tbs dried oregano

pepper, to taste

chipotle peppers, or other chilies � tsp (optional)

2 cups heavy cream

good pinch nutmeg

white wine or vodka

olive oil

Cheeses:  your favourites, such as blue, chevr�, brie, gruyere, Emmenthaler, etc., crumbled or grated in a large bowl.

Grate and crumble cheese.  Cook pasta less than time recommended.  That is, if the dried pasta package recommends 10 minutes, take off 2+ minutes in cooking time.

Cook sliced onions in a large saucepan with some olive oil. Add tomatoes and spices.  Add garlic and red wine or vodka.  Bring up to a simmer.  Now make the white sauce IN the red sauce.  That is, add cream, nutmeg and white wine or vodka. 

I don�t add salt to the sauce as the cheese is salty enough. 

Drain pasta and add to cheese.  Add sauce and stir thoroughly.  Fill a large baking dish with the mixture and bake at 350�F until bubbly. 

Let rest for a few minutes and serve. 

Hint:  When reheating, bring to hot temperature, covered, in an oven.  A microwave will result in an unpleasant and mushy pasta.

*other optional ingredients include, red wine, vodka, roasted red peppers, saut�ed mushrooms, sun dried tomatoes, cooked bacon, cooked chicken, Crispy onions, etc.

Tagine cooking demo

I've been a bit busy and forgot to post this from Saturday's cooking demonstration at D.A. Niels.  Both are so yummy.  The chicken recipe is adapted from Paula Wolfert's The Food of Morocco as I used apricots instead of prunes.  Such a great cookbook.  An invaluable resource, actually.

The eggs in the second dish are placed whole, on top of the vegetables in the tagine.  They cook whole and are remarkably creamy in texture and not rubbery. 

Chicken Tajine with Apricots and almonds

1 chicken � (3 1/2 lbs) (or, your favourite pieces)
Coarse salt and freshly ground black pepper
2 tsp ground cumin
1/2 cup cut dried apricots
1-2 tsp ground cinnamon
2 large yellow onions, halved and thinly sliced lengthwise
1 tsp ground turmeric
1 tsp ground ginger
1 cup whole blanched almonds
vegetable oil for frying

Rub all the chicken pieces with salt, pepper and cumin. Let stand for one hour.
Place onions in a wide shallow casserole with turmeric, ginger, cinnamon, salt and pepper to taste, 1/4 cup water, cover and steam for 15 minutes.

Brown the almonds in 4-5 tbs oil in a large skillet and drain on paper towels. Brown the chicken evenly on all sides in the oil and transfer to the steamed onions. Cover with parchment paper and cook in tajine on the lowest heat for about 1 1/4 hours.

Discard the parchment paper. Add the apricots and bring to a gentle boil. Remove from the heat. Serve with almonds sprinkled on top.

Zucchini Tajine with whole eggs

2 onions, thinly sliced

4 medium zucchini, sliced on the bias

1 medium sweet potato, cubed

1 tbs good tomato paste

2 tbs Ras el Hanout

salt, to taste

splash rose water or orange blossom water

4-8 whole eggs

olive oil

Place all ingredients except for eggs mixed together in a tagine with � cup water.  Place whole eggs on top of vegetables.  Slowly simmer until zucchini is soft, about 20-30 minutes.  Remove egg and shell and place on plate of zucchini for service.

Enjoy!

Optional, green olives, black olives,

Baja-Maui Zucchini Tacos

Ok, I know the name for these tacos is a bit confusing. What's a Baja-Maui zucchini taco, you ask? 

Well� the Baja comes from Baja-style fish tacos. You know, battered/breaded fish tacos with creamy white sauce and cool, crunchy cabbage. So good! That's basically what these are. Except, instead of fish, they're filled with zucchini. Maui-style zucchini! When Evan and I went to Maui a million years ago, we had this awesome fried zucchini at a fish stand. It was coconutty and crunchy, breaded in panko, coconut, and black sesame seeds. 

I decided to recreate that delicious zucchini (but baked, instead of fried), and throw 'er in a Baja-style taco with tangy white sauce. Meatless Monday, at your service. Also guys and gals, this is a great way to use up those loads of zucchini you have on your hands. Not that I would ever complain about loads of zucchini (um, hello� gimme that goodness!), but I've heard you� you lucky jerks with your overflowing gardens. 

Get on these tacos, ASAP! 

Baja-Maui Zucchini Tacos

Makes 4-6 tacos

4 small-medium sized zucchini

1 cup flour

1 cup panko

1/4 cup desiccated coconut

1 tablespoon black sesame seeds

2 eggs

1/2 cup coconut milk

Salt & Pepper

Baja White Sauce (recipe below)

Shredded cabbage

Sliced green onions

Corn tortillas
lime wedges

Preheat oven to 425 degrees, and line baking sheet with parchment paper. 

Cut zucchini in half, then cut lengthwise in quarters. 

Set up your breading station:

Plate #1: Flour, salt, pepper

Plate #2: panko, coconut, sesame seeds

Plate #3: eggs and coconut milk, whisked together until mixed

To bread, first coat zucchini stick in flour, then egg, then panko mix. It's best to do just one at a time, to avoid making a big messy breading clump. 

Arrange zucchini on baking sheet, with a little bit of space between each one. Salt breaded zucchini. Bake for around 15 minutes, until panko is crispy and golden, and zucchini is cooked but not soggy. 

To assemble: Heat corn tortillas, and fill with cabbage, zucchini, sauce, and green onions. Serve with lime wedges. 

Baja White Sauce

1/3 cup sour cream

1 tablespoon mayonnaise 

Juice from 1 lime

1 tablespoon coconut milk

Hot sauce (like Tapatio) 

1/2 teaspoon granulated garlic

Salt & Pepper

Whisk all ingredients together until smooth, add more hot sauce or coconut milk, to taste.