High Tea on CBC

This morning on CBC's Weekend Morning Show with host Nadia Kidwai I presented High Tea.  I made Moroccan fresh mint green tea slightly sweet, crust less sandwiches using Old Church Bakery's Feta Dill Sourdough, Gimli Fish's Smoked Goldeye with cream cheese, some smoked salmon and cucumber with dill, and Strawberry Shortcake. These make lovely and easy to prepare dishes for Mothers Day next week.

Smoked Goldeye with Cream Cheese 

1 medium smoked Goldeye (available at Gimli Fish), skinned and pulled off of the bones
1/2 - 1 cup softened cream cheese
1-2 green onions, sliced, or chives
salt and pepper, to taste
optional:  chilies

Mix all ingredients together to make smooth consistency.  Spread generously on crustless bread for high tea.  I used Old Church Bakery's Feta Dill Sourdough, available today at Third and Bird and St. Norbert's Farmer's Market.

Also featured above, smoked salmon with cucumber and dill.

Strawberry Shortcake

 2 cups flour
5 tbs sugar
2 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
1 1/2 cups buttermilk

Preheat oven to 400�F.

Strawberries and other berries macerated in a bit of sugar for at least 30 minutes.  Whipped cream with a bit of sugar and vanilla.

Mix dry ingredients above and add the buttermilk until just mixed.  Pour into an ungreased 8" pan and bake for 18 minutes, until golden.  Remove from pan onto a cooling rack after cooling the pan for a few minutes.  Cut into serving pieces and split in half. 

Spoon berries and whipped cream over the shortcake and enjoy!

Wild on hot days with Sockeye Salmon on CBC's Weekend Morning Show!

Yesterday, on CBC's Weekend Morning Show with guest host, Laurie Hoogstraten, I'll be bringing in these two dishes.  Gorgeous wild caught sushi grade Sockeye Salmon is fresh in bi-weekly at Gimli Fish.  Get it skin-on as both recipes use the skin to add a crispy element.

(Wild Sockeye Salmon sashimi on Cold Dressed Soba with avocado and crispy salmon skin)

 

1. Wild Sockeye Salmon Sashimi on cold-dressed Soba or Udon noodles

For 4 people:  1 filet Wild Caught Sockeye Salmon, skin on.

1 bundle dried noodles per person*

Dressing: 

1-2 tbs Dijon mustard

1 tsp grainy mustard (optional)

1 inch ginger, grated

1 tbs vinegar

2-3 tbs Mirin

1 tsp good sesame oil

drizzle chili oil (optional)

� tsp sugar

1 tbs soy sauce

Other options:  chopped green onions or chives, avocado slices, shredded cucumber, etc.

1. Skin the Salmon filet and keep the skin.  It is very simple to skin the filet.  With a very sharp knife in one hand, grab a pinch of sea salt in the other, to use as a grip, hold the small end of the filet and slice the skin off pulling the skin toward you.

2. To crispy cook the skin, cover with sesame oil and cook at high heat on a skillet or on a hot grill.  Set aside.  Cut into smaller pieces when cooled and crisp on both sides.

3. Slice Wild Caught Sockeye Salmon into bite sized sashimi slices.  Keep chilled.

4. Cook the noodles for less than the package states.  For example, cook the Soba noodles for 4-5 minutes instead of the 6-7 minutes.  The Udon should cook for 7 minutes, not 10 � 12 minutes.

5. Drain the cooked noodles and run under cold water until the noodles are completely cooled.  Drain thoroughly.  If not using immediately, drizzle with sesame oil to prevent sticking.  Keep the noodles cooled.

6. Dressing can be made in advance.  Mix all dressing ingredients together in a bowl until will emulsified. 

7.  You can either prepare all ingredients into one large bowl or prepare individual bowl servings.  Dress the noodles and divide into bowls.  Top with slices of sashimi, avocado and crispy salmon skin. 

You can sprinkle sesame seeds on top, more green onions, soy, etc.  Have fun with the dish.

* Look for dried Soba or Udon noodles in the noodle section of an Asian market such as Oriental Market or Sun Wah, Lucky�s, etc.  Can use buckwheat or green tea Soba.

2. Blackened Wild Caught Sockeye Salmon (adapted from Alex Guarnashelli)

1 filet Wild Caught Sockeye Salmon, skin-on

1 tbs smoked paprika

1 tsp cayenne (to taste)

1 tbs fresh thyme leaves, chopped

1 tbs fresh oregano, chopped

1 tsp sea salt (or kosher)

3-4 tbs canola oil

2 lemons, zested and juiced

Mix spices and salt together in a small bowl.  Place mixture on a plate and coat the salmon portions, flesh side only. 

Heat cast iron skillet or grill to medium heat.  If using a grill, try a grill sheet such as Cookina and add a bit of oil to the sheet. 

Place salmon, flesh down, on the pan or grill sheet and cook for 2-3 minutes.  Turn and cook until the skin becomes crispy.  About 5 minutes.

Serve immediately with lemon zest and lemon juice.

Enjoy!

Sushi night at home. Practice makes perfect.

Last night Desmond and I prepared sushi rolls and sashimi at home.  Sushi Fridays.  I purchased some lovely tuna, salmon, scallops and golden caviar from Gimli Fish.  All sustainable.  Sushi rice is also available at Gimli Fish.

As the rice cooked, I prepared the fish.  Be brave.  Be generous in the slicing.  It takes practice.

The salmon roll had a simple omelette that had been saut�ed in Sesame oil.  I like to use Kadoya brand.  The scallop and tuna rolls had finely sliced snap peas.

Enjoy!

Smoked Salmon Dip | #SoLetsPigOut

It's summer, bikinis are overrated, and it stays light out super late. So�.LET�S PIG OUT. But seriously. #SoLet�sPigOut is a virtual potluck hosted by two super cool gals, Emily and Gina. It�s basically a rad excuse to get together with some of the coolest people on the internet-block/planet for a midsummer celebration of the season's finest eats. I�m talkin� apps, snacks, desserts, entrees, drinks�all the recipes you need for a really great summer potluck, from 25 awesome food bloggers. I�m bringing the smoked salmon dip!

Thick, creamy, smoky, delicious. This dip is a staple in my family. My mom has been making it my entire life.

My hometown is nestled in between the Columbia River and the Klickitat River, bordering towns with names like Trout Lake and White Salmon, so needless to say, there was a lot of fish in my childhood. Like, a lot of fish. My parents were pretty avid fishermen (fisherman & fisherwoman? fisher-people?) when I was growing up, especially during salmon season. Amanda and I refer to one summer of our lives as �The Summer Mom and Dad had OCFD.� That�s obsessive compulsive fishing disorder, in case you were wondering. We were middle school aged, so old enough to be home alone, but too young to drive. Did I mention we lived in the middle of nowhere, miles away from friends? Oh, and we only had 5 tv channels? And this was before internet-at-home? Yeah, we really had to use our imaginations back then.

So anyway, Mel & John were out salmon fishing from sun up to sun down every single day (ok, maybe they worked too, who knows?), leaving Amanda and I to fend for ourselves. Maybe that�s where I learned to love cooking? Survival, I tell you. She and I both remember the cupboards being bare that summer, but that�s probably just our memories playing tricks on us�if you saw my parents� cupboards you�d understand why that probably wasn't true...I think they�re preparing for the zombie apocalypse. But about the salmon: we literally got tired of salmon. It�s the one thing we remember eating that summer. We basically lived off of my dad�s hot-smoked-canned salmon, grilled salmon (either Jamaican jerk rubbed or mayo-seasoning salt rubbed, which by the way, makes the best grilled salmon ever), and batches of Mel�s salmon dip (made from leftover grilled salmon and/or salmon that she cooked just to make dip).

Now, of course, I realize how lucky we were. What I wouldn�t give for unlimited salmon that doesn�t cost a month�s rent! Leftover salmon? Please. These days I make Mel�s salmon dip with store bought canned salmon, because you better believe if I�m forking out a full paycheck for fresh fish, I�m grilling it and eating it all in one sitting right then and there. Luckily, Mel�s dip recipe has some secret ingredients that give the illusion of tons of super smoky smoked salmon, without actually using smoked salmon. Genius, that woman! 

This recipe is also super simple and comes together in the blink of an eye, which means you'll have extra time to make other #SoLetsPigOut potluck recipes! YES! Check out the recipes at The Pig & Quill and So�Let's Hang Out! 

Mel's Smoked Salmon Dip

We have lots of good canned salmon in the PNW, but if you can't find anything local, I've found the Trader Joe's canned salmon is pretty good! Just avoid anything that has skin with it, no bueno. Use 2 6oz cans, or equivalent cooked salmon. For fun, I bought a little 2 oz chunk of smoked salmon and mixed that in as well. You can serve with any crackers or veggies, but the classic summer-of-OCFD version calls for Saltine crackers. 

2 6oz cans salmon, drained

2 oz chunck of smoked salmon (optional)

1 8oz brick cream cheese, softened to room temp

1 tablespoon prepared horseradish sauce (more or less, depending on preference)

1/4 teaspoon liquid smoke

1/4 teaspoon fresh lemon juice

salt & pepper to taste

Stir everything together until fully combined. That's it! Add more lemon juice or liquid smoke if you desire. Store in the fridge in an airtight container. 

PS. I knew making this dip look pretty would be a challenge. The quickest way to tell if food looks gross? Have a second grader take it to school for lunch and see how many kids make fun of it and are grossed out by it. Yep, I was that second grader you guys. In the end I was the lucky one with this dip in my lunch, but man, sometimes a kid just wants a Lunchable like everyone else, ya know?   

Grilled Sockeye Salmon two ways on CBC's Weekend Morning Show!

 Tomorrow I will be presenting the following grilled Salmon recipes for CBC's Weekend Morning Show with guest host, Laurie Hoogstraten.  The Sockeye Salmon is a wild caught fish from a sustainable source. They are expecting a huge run this year.  Fillets, steaks or whole can be purchased at Gimli Fish.

A classic preparation is quite simple with Lemon, Dill and butter but I thought that listeners may be interested in trying a few other ways.

For  increased enjoyment at the grill, try  a BBQ sheet available at D. A. Niels.  You can get grill marks, keep the moisture of the food and nothing falls through! Also try soaking a Cedar Plank and cooking the fish on the grill on the cedar.

 Marinating Sockeye Salmon Steak

 Marinating Honey Miso Sockeye Salmon Fillet

 Grilling on BBQ Sheet

1. Honey Miso Grilled Sockeye Salmon

1 inch fresh ginger, minced
3 tbs miso (Light coloured, available at Sun Wah or Oriental Market or other Asian markets)
1 green onion, finely chopped (or chives)
3 tbs honey
3 tbs Chinese cooking wine or Mirin
a drizzle of chili oil

A drizzle of sesame oil
1-2 fillets Sockeye Salmon

Combine first 6 ingredients until well blended. Smooth over fish and let marinade for at least one hour. Grill, skin-side down, up to 10 minutes, depending on the thickness of the fillet.   Serve immediately.

Enjoy!

2. Seared Salmon Steaks or fillets

2 steaks Salmon or one whole filet
1/2 teaspoon garlic paste
1/4 teaspoon ginger paste
1/4 teaspoon crushed pepper powder
1/2 teaspoon turmeric powder
1/4 teaspoon chilli powder
1/4 teaspoon salt
1 teaspoon white vinegar or lemon juice
1/2 teaspoon cumin seed make paste with water (always
make paste with a little water)

Put all the ingredients onto a plate in a little pile.
Sprinkle over the vinegar and mix to a paste with the fingers.
Pat the masala evenly over the sides of the fish and marinate for minimum 1/2 an hour and better still for 4-5 hours.

When ready to cook or grill,  Put 2 tablespoons oil in a pan on a high heat. Sprinkle the fish with a little(pinch) salt more on both the sides of fish , reduce the heat and add the fish. Dip fish in oil on one side, turn over onto the other side and back again so it doesn�t stick to the pan. Increase the heat medium flame and cook for 5 minutes on one side, then 5 minutes on the other.
Enjoy!